Sally Young 16:17 row
3,530
Meters
16:17.6
Time
2:18.4
Pace
203
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 317 |
| Drag Factor | 114 |
February 18, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.6 | 3,530 | 2:18.4 | 132 | 753 | 18 | 138 |
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 19 | 152 |
| 8:00.0 | 855 | 2:20.3 | 127 | 735 | 20 | 142 |
| 12:00.0 | 850 | 2:21.1 | 124 | 728 | 20 | 138 |
| 16:00.0 | 883 | 2:15.9 | 139 | 779 | 19 | 132 |
| 16:17.6 | 48 | 3:03.3 | 57 | 495 | 14 | 129 |
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Workout Graph
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