Sally Young 26:53 row
5,378
Meters
26:53.9
Time
2:30.0
Pace
297
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 134 |
December 07, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.9 | 5,378 | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 25 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 25 |
| 26:53.9 | 229 | 4:08.6 | 23 | 378 | 17 |
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Workout Graph
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