Sally Young v2:00/r...4 row
1,756
Meters
7:00.0
Time
1:59.5
Pace
115
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,756 |
| Overall Time | 7:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 202 |
| Drag Factor | 114 |
December 05, 2024 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,756 | 1:59.5 | 205 | 1004 | 29 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 27 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 28 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 30 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 32 |
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Workout Graph
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