Sally Young 32:14 row
6,369
Meters
32:14.9
Time
2:31.8
Pace
345
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 14 |
| Stroke Count | 453 |
| Drag Factor | 116 |
November 30, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.9 | 6,369 | 2:31.8 | 100 | 643 | 14 | 136 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 13 | 133 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 12 | 125 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 15 | 150 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 16 | 134 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 12 | 133 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 16 | 147 |
| 32:14.9 | 452 | 2:29.2 | 105 | 662 | 17 | 133 |
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Workout Graph
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