Sally Young v2:00/r...4 row
1,744
Meters
7:00.0
Time
2:00.4
Pace
114
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,744 |
| Overall Time | 7:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 29 |
| Stroke Count | 201 |
| Drag Factor | 113 |
November 28, 2024 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,744 | 2:00.4 | 200 | 989 | 29 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 27 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 28 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 30 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 32 |
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Workout Graph
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