Sally Young v2:00/r...4 row
1,733
Meters
7:00.0
Time
2:01.1
Pace
112
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,733 |
| Overall Time | 7:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 29 |
| Stroke Count | 202 |
| Drag Factor | 113 |
November 28, 2024 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,733 | 2:01.1 | 197 | 976 | 29 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 27 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 29 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 30 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 32 |
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Workout Graph
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