Sally Young v2:00/r...4 row
1,746
Meters
7:00.0
Time
2:00.2
Pace
114
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,746 |
| Overall Time | 7:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 201 |
| Drag Factor | 113 |
November 28, 2024 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,746 | 2:00.2 | 201 | 992 | 29 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 27 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 28 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 30 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 32 |
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Workout Graph
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