Sally Young 5:04 row
1,103
Meters
5:04.7
Time
2:18.1
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 115 |
November 24, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,103 | 2:18.1 | 133 | 757 | 21 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
| 5:04.6 | 13 | 2:56.9 | 63 | 517 | 0 |
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Workout Graph
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