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Sally Young 10x2:00/1:00r row

5,045

Meters

20:00.0

Time

1:58.9

Pace

332

Calories

Rest Distance865
Rest Time10:00.0
Overall Distance5,910
Overall Time30:00.0
Average Watts208
Calories Per Hour1016
Stroke Rate33
Stroke Count662
Drag Factor125

April 03, 2024 19:06:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,045 1:58.9 208 1016 33
2:00.0 515 1:56.5 221 1061 33
2:00.0 518 1:55.8 225 1075 34
2:00.0 511 1:57.4 216 1044 33
2:00.0 505 1:58.8 209 1018 33
2:00.0 496 2:00.9 198 980 33
2:00.0 498 2:00.4 200 988 33
2:00.0 495 2:01.2 197 976 33
2:00.0 500 2:00.0 203 997 33
2:00.0 496 2:00.9 198 980 33
2:00.0 512 1:57.1 217 1048 34
r865

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