Sally Young 10:00 row
2,199
Meters
10:00.0
Time
2:16.4
Pace
126
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 115 |
January 07, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 22 | 152 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 21 | 142 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 21 | 146 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 21 | 144 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 23 | 161 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 26 | 170 |
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Workout Graph
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