Sally Young 10:00 row
2,167
Meters
10:00.0
Time
2:18.4
Pace
124
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 114 |
January 07, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 22 | 151 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 20 | 141 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 20 | 141 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 22 | 151 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 23 | 155 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 25 | 169 |
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Workout Graph
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