Sally Young v0:20/r...2 row
1,072
Meters
4:08.1
Time
1:55.7
Pace
74
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,072 |
| Overall Time | 4:08.1 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 114 |
December 07, 2023 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 1,072 | 1:55.7 | 226 | 1077 | 29 |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 24 |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 34 |
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Workout Graph
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