Sally Young 2x10:00/0:30r row
3,918
Meters
20:00.0
Time
2:33.1
Pace
211
Calories
136
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,954 |
| Overall Time | 21:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 115 |
October 26, 2023 21:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,918 | 2:33.1 | 97 | 635 | 18 | 136 |
| 10:00.0 | 1,962 | 2:32.9 | 98 | 636 | 18 | 136 |
| 10:00.0 | 1,956 | 2:33.3 | 97 | 633 | 18 | 137 |
| r36 |
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Workout Graph
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