Sally Young 20:00 row
4,327
Meters
20:00.0
Time
2:18.6
Pace
249
Calories
159
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 128 |
December 25, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,327 | 2:18.6 | 131 | 751 | 20 | 159 |
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 20 | 148 |
| 8:00.0 | 856 | 2:20.1 | 127 | 737 | 20 | 156 |
| 12:00.0 | 870 | 2:17.9 | 133 | 759 | 20 | 162 |
| 16:00.0 | 869 | 2:18.0 | 133 | 757 | 21 | 163 |
| 20:00.0 | 878 | 2:16.6 | 137 | 771 | 19 | 166 |
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Workout Graph
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