Sally Young 30:00 row
6,214
Meters
30:00.0
Time
2:24.8
Pace
345
Calories
152
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 123 |
November 09, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,214 | 2:24.8 | 115 | 696 | 18 | 152 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 20 | 147 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 686 | 18 | 146 |
| 18:00.0 | 1,251 | 2:23.8 | 117 | 704 | 18 | 156 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 679 | 18 | 155 |
| 30:00.0 | 1,213 | 2:28.3 | 107 | 668 | 17 | 160 |
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Workout Graph
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