Sally Young 15:00 row
3,233
Meters
15:00.0
Time
2:19.1
Pace
184
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 128 |
April 07, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,233 | 2:19.1 | 130 | 746 | 20 |
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 20 |
| 6:00.0 | 637 | 2:21.2 | 124 | 727 | 20 |
| 9:00.0 | 652 | 2:18.0 | 133 | 757 | 20 |
| 12:00.0 | 648 | 2:18.8 | 131 | 749 | 20 |
| 15:00.0 | 662 | 2:15.9 | 139 | 779 | 20 |
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Workout Graph
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