Sally Young 20:02 row
4,193
Meters
20:02.6
Time
2:23.4
Pace
236
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 115 |
April 01, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 4,193 | 2:23.4 | 119 | 708 | 20 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 |
| 20:02.5 | 8 | 2:36.2 | 92 | 615 | 23 |
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Workout Graph
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