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Per-Axel Lundin v6:00/r...20 row

8,580

Meters

40:00.0

Time

2:19.8

Pace

487

Calories

138

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,580
Overall Time40:00.0
Average Watts128
Calories Per Hour740
Stroke Rate21
Stroke Count845
Drag Factor112

March 23, 2025 10:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

40:00 row, 6*60 s zon 4.

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,580 2:19.8 128 740 21 138
6:00.0 1,291 2:19.4 129 744 21 130
2:00.0 416 2:24.2 117 701 21 128
1:00.0 235 2:07.6 168 878 24 138
2:00.0 416 2:24.2 117 701 21 131
2:00.0 416 2:24.2 117 701 21 129
1:00.0 237 2:06.5 173 893 24 140
2:00.0 417 2:23.8 117 704 21 133
2:00.0 418 2:23.5 118 707 21 134
1:00.0 236 2:07.1 170 886 24 145
2:00.0 418 2:23.5 118 707 21 135
2:00.0 418 2:23.5 118 707 21 135
1:00.0 240 2:05.0 179 916 25 147
2:00.0 418 2:23.5 118 707 21 138
2:00.0 418 2:23.5 118 707 20 138
1:00.0 240 2:05.0 179 916 24 148
2:00.0 419 2:23.1 119 710 21 139
2:00.0 420 2:22.8 120 713 21 138
1:00.0 243 2:03.4 186 940 26 152
2:00.0 420 2:22.8 120 713 20 141
4:00.0 854 2:20.5 126 734 20 143

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Workout Graph

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