Per-Axel Lundin 36:00 row
7,781
Meters
36:00.0
Time
2:18.7
Pace
445
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 119 |
March 02, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,781 | 2:18.7 | 131 | 750 | 20 | 137 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 18 | 126 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 20 | 133 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 22 | 138 |
| 12:00.0 | 626 | 2:23.7 | 118 | 705 | 18 | 133 |
| 15:00.0 | 647 | 2:19.1 | 130 | 747 | 20 | 136 |
| 18:00.0 | 661 | 2:16.1 | 139 | 777 | 22 | 138 |
| 21:00.0 | 628 | 2:23.3 | 119 | 709 | 18 | 135 |
| 24:00.0 | 647 | 2:19.1 | 130 | 747 | 20 | 139 |
| 27:00.0 | 665 | 2:15.3 | 141 | 785 | 22 | 144 |
| 30:00.0 | 631 | 2:22.6 | 121 | 715 | 18 | 139 |
| 33:00.0 | 652 | 2:18.0 | 133 | 757 | 20 | 143 |
| 36:00.0 | 674 | 2:13.5 | 147 | 805 | 22 | 147 |
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Workout Graph
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36:00 row. 18, 20 och 22 spm.