Per-Axel Lundin 30:00 row
6,467
Meters
30:00.0
Time
2:19.1
Pace
373
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 120 |
February 23, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,467 | 2:19.1 | 130 | 746 | 21 | 137 |
| 15:00.0 | 3,319 | 2:15.5 | 140 | 783 | 22 | 140 |
| 30:00.0 | 3,148 | 2:22.9 | 120 | 712 | 20 | 134 |
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Workout Graph
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2*15 min.