Per-Axel Lundin 30:00 row
6,434
Meters
30:00.0
Time
2:19.8
Pace
369
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 121 |
February 21, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,434 | 2:19.8 | 128 | 740 | 21 | 129 |
| 15:00.0 | 3,288 | 2:16.8 | 137 | 769 | 22 | 130 |
| 30:00.0 | 3,146 | 2:23.0 | 120 | 711 | 20 | 128 |
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Workout Graph
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2*15 min.