Per-Axel Lundin v6:00/r...3 row
5,344
Meters
25:00.0
Time
2:20.3
Pace
306
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,344 |
| Overall Time | 25:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 120 |
February 11, 2025 22:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,344 | 2:20.3 | 127 | 735 | 20 | 124 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 715 | 20 | 121 |
| 15:00.0 | 3,248 | 2:18.5 | 132 | 752 | 21 | 132 |
| 4:00.0 | 836 | 2:23.5 | 118 | 707 | 20 | 121 |
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Workout Graph
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25:00 row, 8*30 s arbete.