Per-Axel Lundin v6:00/r...5 row
6,161
Meters
28:00.0
Time
2:16.3
Pace
361
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,161 |
| Overall Time | 28:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 125 |
February 02, 2025 21:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,161 | 2:16.3 | 138 | 775 | 21 | 139 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 21 | 134 |
| 8:00.0 | 1,798 | 2:13.4 | 147 | 806 | 23 | 142 |
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 20 | 135 |
| 8:00.0 | 1,813 | 2:12.3 | 151 | 819 | 23 | 146 |
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 20 | 140 |
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Workout Graph
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