Per-Axel Lundin 18:00 row
3,827
Meters
18:00.0
Time
2:21.1
Pace
218
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 120 |
January 25, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,827 | 2:21.1 | 125 | 728 | 21 | 138 |
| 18:00.0 | 3,827 | 2:21.1 | 125 | 728 | 21 | 138 |
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18:00 row, uppvärmning.