Per-Axel Lundin 6000m row
6,000
Meters
28:57.8
Time
2:24.8
Pace
333
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 585 |
| Drag Factor | 124 |
January 19, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.8 | 6,000 | 2:24.8 | 115 | 696 | 20 | 128 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 20 | 122 |
| 4:51.2 | 2,000 | 2:25.6 | 113 | 690 | 20 | 127 |
| 4:51.3 | 3,000 | 2:25.6 | 113 | 689 | 20 | 128 |
| 4:49.1 | 4,000 | 2:24.5 | 116 | 698 | 20 | 129 |
| 4:49.1 | 5,000 | 2:24.5 | 116 | 698 | 20 | 132 |
| 4:44.2 | 6,000 | 2:22.1 | 122 | 719 | 20 | 135 |
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6000 m row, zon 2.