Per-Axel Lundin 1:00:00 row
12,773
Meters
1:00:00.0
Time
2:20.9
Pace
727
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 1279 |
| Drag Factor | 98 |
January 08, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,773 | 2:20.9 | 125 | 730 | 21 | 140 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 120 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 | 135 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 140 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 | 134 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 143 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 137 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 | 146 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 | 140 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 148 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 | 143 |
| 55:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 150 |
| 1:00:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 147 |
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Workout Graph
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5*5 min SST.