Per-Axel Lundin v10:00/r...5 row
8,888
Meters
42:00.0
Time
2:21.7
Pace
505
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,888 |
| Overall Time | 42:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 883 |
| Drag Factor | 119 |
January 01, 2025 12:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,888 | 2:21.7 | 123 | 722 | 21 | 136 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 21 | 129 |
| 12:00.0 | 2,569 | 2:20.1 | 127 | 737 | 22 | 138 |
| 4:00.0 | 818 | 2:26.6 | 111 | 681 | 20 | 134 |
| 12:00.0 | 2,582 | 2:19.4 | 129 | 744 | 22 | 143 |
| 4:00.0 | 828 | 2:24.9 | 115 | 695 | 20 | 140 |
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Workout Graph
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2*12 min, 15 s burst/min.