Per-Axel Lundin 25:00 row
5,092
Meters
25:00.0
Time
2:27.2
Pace
280
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 116 |
October 06, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,092 | 2:27.2 | 110 | 676 | 20 | 132 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 128 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 131 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 132 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 133 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 137 |
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25:00 row, zon 1-2.