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Per-Axel Lundin v2:00/r...26 row

10,484

Meters

50:00.0

Time

2:23.0

Pace

583

Calories

134

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,484
Overall Time50:00.0
Average Watts120
Calories Per Hour711
Stroke Rate21
Stroke Count1039
Drag Factor109

August 07, 2024 18:07:34

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

10*1 min zon 3.

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,484 2:23.0 120 711 21 134
2:00.0 407 2:27.4 109 675 21 116
1:00.0 218 2:17.6 134 762 22 124
0:30.0 116 2:09.3 162 857 24 128
1:00.0 202 2:28.5 107 667 20 126
0:30.0 118 2:07.1 170 886 24 133
3:00.0 617 2:25.8 113 688 20 128
1:00.0 220 2:16.3 138 775 22 132
3:00.0 612 2:27.0 110 678 20 128
1:00.0 219 2:16.9 136 768 23 134
3:00.0 614 2:26.5 111 682 20 129
1:00.0 220 2:16.3 138 775 22 136
3:00.0 615 2:26.3 112 684 20 130
1:00.0 220 2:16.3 138 775 23 136
3:00.0 616 2:26.1 112 686 20 135
1:00.0 221 2:15.7 140 781 23 138
3:00.0 618 2:25.6 113 690 20 136
1:00.0 222 2:15.1 142 788 22 142
3:00.0 618 2:25.6 113 690 20 138
1:00.0 222 2:15.1 142 788 22 142
3:00.0 618 2:25.6 113 690 20 138
1:00.0 223 2:14.5 144 794 22 143
3:00.0 619 2:25.3 114 691 20 139
1:00.0 224 2:13.9 146 801 22 145
3:00.0 620 2:25.1 114 693 20 139
1:00.0 227 2:12.1 152 821 23 147
5:00.0 1,050 2:22.8 120 713 20 144

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Workout Graph

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