Per-Axel Lundin 30:00 row
6,079
Meters
30:00.0
Time
2:28.0
Pace
334
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 116 |
January 21, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,079 | 2:28.0 | 108 | 671 | 18 | 131 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 18 | 127 |
| 12:00.0 | 1,210 | 2:28.7 | 106 | 665 | 18 | 129 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 18 | 132 |
| 24:00.0 | 1,216 | 2:28.0 | 108 | 671 | 18 | 133 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 681 | 18 | 137 |
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30:00 row. UT2, 18 spm.