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Per-Axel Lundin v10:00/r...17 row

14,516

Meters

1:06:00.0

Time

2:16.4

Pace

848

Calories

151

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,516
Overall Time1:06:00.0
Average Watts138
Calories Per Hour774
Stroke Rate21
Stroke Count1452
Drag Factor115

September 02, 2023 13:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

1:06:00 row, stege AT.

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:06:00.0 14,516 2:16.4 138 774 21 151
10:00.0 2,165 2:18.5 132 752 21 139
8:00.0 1,798 2:13.4 147 806 23 150
2:00.0 414 2:24.9 115 695 20 143
7:00.0 1,585 2:12.4 150 817 23 153
2:00.0 416 2:24.2 117 701 20 147
6:00.0 1,360 2:12.3 151 819 23 156
2:00.0 418 2:23.5 118 707 21 149
5:00.0 1,134 2:12.2 151 820 23 157
2:00.0 401 2:29.6 104 659 20 142
4:00.0 911 2:11.7 153 827 23 159
2:00.0 419 2:23.1 119 710 20 151
3:00.0 689 2:10.6 157 840 23 159
2:00.0 416 2:24.2 117 701 20 151
2:00.0 467 2:08.4 165 867 24 160
2:00.0 420 2:22.8 120 713 21 151
1:00.0 243 2:03.4 186 940 25 160
6:00.0 1,268 2:21.9 122 721 20 149

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Workout Graph

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