Per-Axel Lundin 1:00:00 row
12,367
Meters
1:00:00.0
Time
2:25.5
Pace
684
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 1133 |
| Drag Factor | 109 |
May 03, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,367 | 2:25.5 | 114 | 690 | 18 | 131 |
| 4:00.0 | 801 | 2:29.8 | 104 | 658 | 18 | 114 |
| 8:00.0 | 804 | 2:29.2 | 105 | 662 | 18 | 119 |
| 12:00.0 | 805 | 2:29.0 | 106 | 663 | 19 | 122 |
| 16:00.0 | 804 | 2:29.2 | 105 | 662 | 18 | 122 |
| 20:00.0 | 805 | 2:29.0 | 106 | 663 | 18 | 126 |
| 24:00.0 | 819 | 2:26.5 | 111 | 682 | 19 | 129 |
| 28:00.0 | 827 | 2:25.1 | 115 | 694 | 19 | 131 |
| 32:00.0 | 829 | 2:24.7 | 115 | 697 | 19 | 132 |
| 36:00.0 | 830 | 2:24.5 | 116 | 698 | 19 | 135 |
| 40:00.0 | 830 | 2:24.5 | 116 | 698 | 19 | 135 |
| 44:00.0 | 829 | 2:24.7 | 115 | 697 | 19 | 137 |
| 48:00.0 | 830 | 2:24.5 | 116 | 698 | 19 | 138 |
| 52:00.0 | 834 | 2:23.8 | 117 | 704 | 19 | 141 |
| 56:00.0 | 841 | 2:22.6 | 120 | 714 | 19 | 141 |
| 1:00:00.0 | 880 | 2:16.3 | 138 | 775 | 21 | 148 |
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Workout Graph
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UT1 och UT2, Lidköping.