Per-Axel Lundin 25:00 row
5,166
Meters
25:00.0
Time
2:25.1
Pace
287
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 125 |
October 11, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,166 | 2:25.1 | 114 | 693 | 19 | 135 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 18 | 130 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 143 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 134 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 132 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 138 |
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Workout Graph
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Before Zwift.