Per-Axel Lundin 45:00 row
9,138
Meters
45:00.0
Time
2:27.7
Pace
500
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 812 |
| Drag Factor | 99 |
September 02, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,138 | 2:27.7 | 109 | 673 | 18 | 121 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 113 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 | 116 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 | 120 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 18 | 118 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 121 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 122 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 | 125 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 18 | 124 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 709 | 18 | 137 |
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Workout Graph
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