Per-Axel Lundin 10000m row
10,000
Meters
50:20.0
Time
2:31.0
Pace
542
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
July 27, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.0 | 10,000 | 2:31.0 | 102 | 649 | 18 | 119 |
| 10:04.5 | 2,000 | 2:31.1 | 101 | 648 | 18 | 115 |
| 10:06.7 | 4,000 | 2:31.6 | 100 | 645 | 18 | 115 |
| 10:05.1 | 6,000 | 2:31.2 | 101 | 647 | 18 | 121 |
| 10:03.5 | 8,000 | 2:30.8 | 102 | 650 | 18 | 122 |
| 10:00.3 | 10,000 | 2:30.0 | 104 | 656 | 18 | 125 |
UT2.