Per-Axel Lundin 10000m row
10,000
Meters
48:03.6
Time
2:24.1
Pace
560
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 915 |
| Drag Factor | 111 |
July 24, 2022 09:45:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:03.6 | 10,000 | 2:24.1 | 117 | 701 | 19 | 131 |
| 9:46.4 | 2,000 | 2:26.6 | 111 | 682 | 19 | 125 |
| 9:38.0 | 4,000 | 2:24.5 | 116 | 699 | 19 | 129 |
| 9:37.2 | 6,000 | 2:24.3 | 116 | 700 | 19 | 130 |
| 9:33.7 | 8,000 | 2:23.4 | 119 | 708 | 19 | 135 |
| 9:28.4 | 10,000 | 2:22.1 | 122 | 719 | 19 | 137 |
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Workout Graph
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Progressivt per 2k.