Per-Axel Lundin 10000m row
10,000
Meters
45:48.7
Time
2:17.4
Pace
581
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 105 |
July 14, 2022 19:35:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.7 | 10,000 | 2:17.4 | 135 | 764 | 20 | 138 |
| 4:53.3 | 1,000 | 2:26.6 | 111 | 681 | 18 | 115 |
| 4:48.7 | 2,000 | 2:24.3 | 116 | 700 | 19 | 130 |
| 4:30.3 | 3,000 | 2:15.1 | 142 | 787 | 22 | 127 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 790 | 21 | 140 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 21 | 143 |
| 4:29.9 | 6,000 | 2:14.9 | 142 | 790 | 21 | 145 |
| 4:30.5 | 7,000 | 2:15.2 | 141 | 786 | 21 | 148 |
| 4:29.9 | 8,000 | 2:14.9 | 142 | 790 | 21 | 142 |
| 4:32.6 | 9,000 | 2:16.3 | 138 | 775 | 20 | 153 |
| 4:33.8 | 10,000 | 2:16.9 | 136 | 769 | 21 | 143 |
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Workout Graph
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Pyramid * 6.