Per-Axel Lundin 40:00 row
8,653
Meters
40:00.0
Time
2:18.6
Pace
501
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 104 |
July 04, 2022 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,653 | 2:18.6 | 131 | 751 | 21 | 145 |
| 8:00.0 | 1,676 | 2:23.1 | 119 | 710 | 21 | 135 |
| 16:00.0 | 1,830 | 2:11.1 | 155 | 834 | 23 | 151 |
| 24:00.0 | 1,630 | 2:27.2 | 110 | 677 | 20 | 139 |
| 32:00.0 | 1,841 | 2:10.3 | 158 | 843 | 23 | 157 |
| 40:00.0 | 1,675 | 2:23.2 | 119 | 709 | 19 | 143 |
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Workout Graph
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2*8 min AT/TR.