Per-Axel Lundin 28:45 row

5,751

Meters

28:45.9

Time

2:30.0

Pace

312

Calories

128

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate18
Stroke Count522
Drag Factor104

April 17, 2022 20:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Teknikövningar och några impulser.

Splits

Time Meters Pace Watts Cal/Hr S/M
28:45.9 5,751 2:30.0 104 656 18 128
5:00.0 917 2:43.5 80 575 21 123
10:00.0 991 2:31.3 101 647 17 123
15:00.0 1,021 2:26.9 110 679 18 126
20:00.0 1,040 2:24.2 117 701 18 134
25:00.0 1,038 2:24.5 116 699 18 134
28:45.0 746 2:30.8 102 651 17 129

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Workout Graph

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