Per-Axel Lundin 10000m row

10,000

Meters

48:56.2

Time

2:26.8

Pace

553

Calories

129

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate20
Stroke Count966
Drag Factor102

January 16, 2022 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Några tempoökningar.

Splits

Time Meters Pace Watts Cal/Hr S/M
48:56.2 10,000 2:26.8 111 680 20 129
10:10.2 2,000 2:32.5 99 639 18 119
9:59.4 4,000 2:29.8 104 657 19 127
9:42.2 6,000 2:25.5 114 690 20 127
9:36.8 8,000 2:24.2 117 701 20 135
9:27.7 10,000 2:21.9 122 721 21 139

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Workout Graph

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