Per-Axel Lundin 51:23 row
11,061
Meters
51:23.9
Time
2:19.4
Pace
633
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 1081 |
| Drag Factor | 95 |
September 24, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:23.9 | 11,061 | 2:19.4 | 129 | 744 | 21 | 132 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 | 111 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 117 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 124 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 | 125 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 135 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 133 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 140 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 136 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 148 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 141 |
| 51:23.0 | 295 | 2:20.6 | 126 | 732 | 19 | 140 |
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Workout Graph
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UT2 och UT1. 20, 22 och 24 spm.