Per-Axel Lundin 57:05 row
11,439
Meters
57:05.8
Time
2:29.7
Pace
622
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 1046 |
| Drag Factor | 94 |
August 17, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:05.8 | 11,439 | 2:29.7 | 104 | 658 | 18 | 121 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | 111 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 18 | 114 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 18 | 114 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 18 | 116 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 18 | 118 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 | 120 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 18 | 120 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 18 | 122 |
| 45:00.0 | 978 | 2:33.3 | 97 | 633 | 18 | 122 |
| 50:00.0 | 988 | 2:31.8 | 100 | 644 | 18 | 125 |
| 55:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | 137 |
| 57:05.0 | 421 | 2:28.4 | 107 | 668 | 19 | 130 |
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Workout Graph
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10k UT2, STC Lidköping.