Per-Axel Lundin 40:00 row
8,504
Meters
40:00.0
Time
2:21.1
Pace
477
Calories
135
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 22 |
Stroke Count | 883 |
Drag Factor | 101 |
July 28, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 8,504 | 2:21.1 | 125 | 728 | 22 | 135 |
2:00.0 | 402 | 2:29.2 | 105 | 662 | 20 | 115 |
4:00.0 | 405 | 2:28.1 | 108 | 670 | 20 | 119 |
6:00.0 | 409 | 2:26.6 | 111 | 681 | 19 | 122 |
8:00.0 | 407 | 2:27.4 | 109 | 675 | 20 | 123 |
10:00.0 | 407 | 2:27.4 | 109 | 675 | 20 | 125 |
12:00.0 | 411 | 2:25.9 | 112 | 687 | 21 | 127 |
14:00.0 | 471 | 2:07.3 | 169 | 882 | 25 | 146 |
16:00.0 | 428 | 2:20.1 | 127 | 737 | 23 | 136 |
18:00.0 | 427 | 2:20.5 | 126 | 734 | 22 | 136 |
20:00.0 | 426 | 2:20.8 | 125 | 731 | 23 | 136 |
22:00.0 | 425 | 2:21.1 | 124 | 728 | 22 | 136 |
24:00.0 | 426 | 2:20.8 | 125 | 731 | 23 | 138 |
26:00.0 | 426 | 2:20.8 | 125 | 731 | 22 | 139 |
28:00.0 | 426 | 2:20.8 | 125 | 731 | 22 | 141 |
30:00.0 | 429 | 2:19.8 | 128 | 740 | 23 | 141 |
32:00.0 | 456 | 2:11.5 | 154 | 828 | 26 | 149 |
34:00.0 | 417 | 2:23.8 | 117 | 704 | 22 | 139 |
36:00.0 | 427 | 2:20.5 | 126 | 734 | 22 | 145 |
38:00.0 | 429 | 2:19.8 | 128 | 740 | 23 | 142 |
40:00.0 | 450 | 2:13.3 | 148 | 808 | 25 | 149 |
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Workout Graph

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UT2 och UT1.