Per-Axel Lundin 46:24 row
9,644
Meters
46:24.6
Time
2:24.3
Pace
539
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 971 |
| Drag Factor | 101 |
June 25, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.6 | 9,644 | 2:24.3 | 116 | 700 | 21 | 135 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 | 119 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 | 125 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 129 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 133 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 137 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 141 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 141 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 149 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 146 |
| 46:24.0 | 280 | 2:30.0 | 104 | 656 | 19 | 132 |
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Workout Graph
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UT2 och 5*10 strokes.