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Per-Axel Lundin 15x2:00/1:00r row

7,013

Meters

30:00.0

Time

2:08.3

Pace

428

Calories

154

Heart Rate

Rest Distance3,098
Rest Time15:00.0
Overall Distance10,111
Overall Time45:00.0
Average Watts166
Calories Per Hour869
Stroke Rate27
Stroke Count1115
Drag Factor89

December 27, 2020 21:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

12*2 min, 1 min vila.

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,013 2:08.3 166 869 27 154
2:00.0 417 2:23.8 117 704 22 129
2:00.0 471 2:07.3 169 882 26 148
2:00.0 470 2:07.6 168 878 26 152
2:00.0 474 2:06.5 173 893 27 154
2:00.0 467 2:08.4 165 867 27 152
2:00.0 464 2:09.3 162 857 27 152
2:00.0 471 2:07.3 169 882 27 155
2:00.0 474 2:06.5 173 893 27 156
2:00.0 480 2:05.0 179 916 28 158
2:00.0 475 2:06.3 174 897 28 159
2:00.0 479 2:05.2 178 912 28 161
2:00.0 479 2:05.2 178 912 28 160
2:00.0 491 2:02.1 192 960 29 166
2:00.0 456 2:11.5 154 828 26 153
2:00.0 444 2:15.1 142 788 25 149
r3,098

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Workout Graph

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