Per-Axel Lundin 30:29 row
6,386
Meters
30:29.8
Time
2:23.2
Pace
358
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 92 |
January 20, 2020 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.8 | 6,386 | 2:23.2 | 119 | 709 | 21 | 131 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 130 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 133 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 135 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 134 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 | 134 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 129 |
| 30:29.0 | 86 | 2:48.6 | 73 | 551 | 18 | 125 |
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Workout Graph
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