Per-Axel Lundin v6:00/r...5 row
7,372
Meters
33:00.0
Time
2:14.2
Pace
437
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,372 |
| Overall Time | 33:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 720 |
| Drag Factor | 130 |
October 17, 2025 14:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,372 | 2:14.2 | 145 | 797 | 21 | 146 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 22 | 131 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 23 | 152 |
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 20 | 144 |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 23 | 156 |
| 4:00.0 | 860 | 2:19.5 | 129 | 743 | 20 | 149 |
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Workout Graph
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33:00 row, 2*10 min SST.