Per-Axel Lundin v8:00/r...3 row
7,155
Meters
32:00.0
Time
2:14.1
Pace
425
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,155 |
| Overall Time | 32:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 129 |
October 16, 2025 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,155 | 2:14.1 | 145 | 798 | 21 | 144 |
| 8:00.0 | 1,746 | 2:17.4 | 135 | 763 | 21 | 129 |
| 20:00.0 | 4,543 | 2:12.0 | 152 | 822 | 22 | 155 |
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 20 | 148 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
32:00 row. En tjuga sweet spot.