Per-Axel Lundin 25:00 row
5,304
Meters
25:00.0
Time
2:21.4
Pace
299
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 146 |
October 13, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,304 | 2:21.4 | 124 | 726 | 20 | 136 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 129 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 | 134 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 135 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 140 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 | 144 |
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Workout Graph
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BW Hotel Baltic, Sundsvall.