Per-Axel Lundin v8:00/r...8 row
8,364
Meters
38:00.0
Time
2:16.2
Pace
488
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,364 |
| Overall Time | 38:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 810 |
| Drag Factor | 123 |
October 06, 2025 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,364 | 2:16.2 | 138 | 775 | 21 | 138 |
| 8:00.0 | 1,735 | 2:18.3 | 132 | 755 | 21 | 134 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 20 | 132 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 23 | 140 |
| 9:00.0 | 2,017 | 2:13.8 | 146 | 802 | 22 | 137 |
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 20 | 137 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 23 | 144 |
| 9:00.0 | 2,026 | 2:13.2 | 148 | 808 | 22 | 139 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 141 |
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Workout Graph
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38:00 row, Dantes 10.